Dave and Katie are certified ice bath instructors which allows the Southwest community the best experience in a safe and supportive manner.

 

Southwest ice baths mission is to build a community around prioritizing physical and mental well-being to support individuals in their self-care journey. Creating a safe and inclusive environment for contrast therapy, helping you feel comfortable and confident in exploring this therapeutic approach whether it is with them in their home studio space or with your own ice bath set up at home.

 

In their spare time Dave loves to train early in the morning & create epic birthday cakes for this kids!

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Katie loves a hot chai latte, eating Biscoff from the jar and spending days with her horse Yogi.